In April 2010 Paris jumped a latent state for influenza in December in Pisa is not snowing as he did for over 30 years and the race was canceled ... today, 18 days-42km from Rome, ... I'm the one in the picture of the post. evident after the Roma-Ostia, the immune system collapsed with the effort, a bastard virus entered without knocking.
As always I have no fever, in "the last" 20 years only a few rare type detection with perhaps a peak at 37.2 to 37.8 an hour, but otherwise nothing ... I just feel absolutely destroyed. On Monday evening, I had run a good cool-down of a dozen miles, I rested Tuesday as expected, and yesterday the crack ... obviously missed training, early return from work, bed, paracetamol, throat spray, etc etc perennial hiccups. Now
collect rags and go out to the duty, pretending to ignore, but they are a zombie. Tonight I'd try to do 30 minutes at 6 km, but will not be easy.
I had already downloaded many miles to run well the Roma-Ostia just relax and it did not take this further ... however, if the throat (my Achilles heel ) will hold, even if not on top of that ... I'll be away with warlike intentions.
As always I have no fever, in "the last" 20 years only a few rare type detection with perhaps a peak at 37.2 to 37.8 an hour, but otherwise nothing ... I just feel absolutely destroyed. On Monday evening, I had run a good cool-down of a dozen miles, I rested Tuesday as expected, and yesterday the crack ... obviously missed training, early return from work, bed, paracetamol, throat spray, etc etc perennial hiccups. Now
collect rags and go out to the duty, pretending to ignore, but they are a zombie. Tonight I'd try to do 30 minutes at 6 km, but will not be easy.
I had already downloaded many miles to run well the Roma-Ostia just relax and it did not take this further ... however, if the throat (my Achilles heel ) will hold, even if not on top of that ... I'll be away with warlike intentions.
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